6) SHASHTIKA SHALI PINDA SWEDA – NAVARAKIZHI

Shashtika Shali Pinda Sweda – Navarakizhi

Kizhi involves tying up of heated oils, herbs and powders into small muslin bags or “Potli” that are placed on different body parts using varying degree of pressure with a special focus on the nerve points.

Navarakizhi is a rejuvenating therapy for bruhmana(nourishment) karma that helps in treating muscular dystrophy, paralysis and general weakness.

X