2)SHIRODHARA

SHIRODHARA

This is the most popular and relaxing therapy in Ayurveda. In this therapy medicated oil (According to body constitution/disease), milk and buttermilk is continuously poured in a thin stream on the forehead in a special pattern for fixed time.

Good for relaxation, insomnia, anxiety and mental stress, helps in soothing the nervous system and calming the mind.

Shirodhara with only head and face massage
DURATION: 50 Minutes

Shirodhara with Abhayanga (General Body Massage)

DURATION: 90 Minutes

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